YOGA & MEDITATION

Learn authentic Meditation and Yoga to work with the subtle body

transform your inner reality

We offer a complete and authentic yogic and meditative path of transformation. Dzokden Kalapa uniquely holds both the beginning and completion stages of Kalachakra meditation through the 6 Vajra Yogas to enlightenment. Our friendly staff of Dharma practitioners will warmly and patiently guide you from the beginning stages of Hatha Yoga and meditation. 

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Lujong and Hatha Yoga

We offer weekly classes and retreats in traditional a variety of traditional yogic practices including indian hatha yoga and healing yoga of  Lujong. See the schedule below for upcoming sessions.

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6 VAjra Yoga Program

The Jonang Kalachakra completion stage, the 6 Vajra Yogas, is the highest and most profound tantric yogic practice. Dzokden Kalapa is the only center in the world outside of Tibet to offer this practice to qualified non-monastic practioners.

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Authentic Meditation Instruction

We offer yearly retreats in Shamatha and Vipassana meditation. Learn the stages of Meditation authentically and get help along your journey. While meditation can help relieve anxiety and improve concentration, it has much more profound benefits when learned properly.

Yoga & Meditation Schedule

September 2025
Women practice the Warrior Pose in Hatha Yoga, an ancient practice that fosters balance and harmony with the natural body, on the outdoor rooftop at Dzokden Kalapa Center.

Hatha Yoga — Herbstkurs

Gemeinsam lernen wir verschiedene Körperübungen (Asanas) kennen und praktizieren. Darüber hinaus, lenken wir unsere Aufmerksamkeit bewusst auf den Atem und üben die Wahrnehmung unseres Körpers und Geistes.
29 Sep - 17 Nov
Dzokden Kalapa
Garanas 41, 8541 Bad Schwanberg, Austria
October 2025
January 2026
Women practice the Warrior Pose in Hatha Yoga, an ancient practice that fosters balance and harmony with the natural body, on the outdoor rooftop at Dzokden Kalapa Center.

Hatha Yoga — Winterkurs

Gemeinsam lernen wir verschiedene Körperübungen (Asanas) kennen und praktizieren. Darüber hinaus, lenken wir unsere Aufmerksamkeit bewusst auf den Atem und üben die Wahrnehmung unseres Körpers und Geistes.
12 Jan - 30 Mar
Dzokden Kalapa
Garanas 41, 8541 Bad Schwanberg, Austria
February 2026
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previously recorded modules

You can start our program at any time. Join a previously recorded module. You can take just one of them or all of them in the sequence. All of the pre-recorded courses are available through learn.dzokden.org

Module 1: 4 ConvicTions of Renunciation

Transition away from a life driven by samsāric attachment towards a life focused on Dharma. 

Module 2: Connecting to the Lineage

Fill the mind with appreciation and devotion towards the lineage and find inspiration to follow in their footsteps.

Module 3: Taking Refuge

The first obstacle to practicing is the belief that we can do it on our own. Taking refuge ensures that we are on the right path and relying on valid sources.

Module 4: BODHICHITTA

The extraordinary altrustic intention to attain enlightenment for the sake of all beings.

 

Module 5: VAJRASATTVA

Through various visualizations and the recitation of the long Vajrasattva Heruka mantra, we are reminded of the innate purity of our mind.

Module 6: MANDALA OFFERING

Accumulate merit by making the most expansive and vast offerings possible with the best possible motivation. 

 

Module 7: GURU YOGA

Unveiling our own Buddha nature by unifying our minds with the enlightened qualities of the Buddha.

 

Module 8: Innate Kālachakra

Generation Stage — purify appearances
and accumulate merit and wisdom
by learning the concise Innate Kālachakra